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<div id='theme'>主题：羊蝎子</div><div class="menu" id="cookname">秘制美味羊蝎子</div><div class="menu" id="cookstory">迎接2017年的第一道食谱，怎么也得是道餐桌上的大菜，花儿发现，一盆味道醇香、汤汁浓郁的羊蝎子，绝对是元旦不可缺少的美食。蝎子肉咸香又入味，汤汁则可以放入藕片、尖椒、青笋、金针菇等涮着吃。当然，用筷子把蝎子肉里的骨髓捅出来吃，也是相当过瘾的事。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/d/400_b337f7db94583679bca36dfe206b782d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">1000克</div></div><div><div class="majorTitle">葱段姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">白洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子肉用清水浸泡多半天，期间可以多次换水，这样可以有效的去除膻味和血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/140_83591a6da3864b0462925df29605cf2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/800_83591a6da3864b0462925df29605cf2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入可以没过羊蝎子的凉水，加入葱段、姜片，香叶、花椒，煮开后去除血沫，捞出羊蝎子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/140_d198bd275d57b9d0fac777748ae0481b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/800_d198bd275d57b9d0fac777748ae0481b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁鲜美的关键是，香料选的对，小茴香、花椒都是1小把，香叶5片，肉蔻1个，桂皮1块，丁香3颗。还有个小窍门，就是洋葱一个切丝放入，可以很好的去掉膻味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e4617d9491259434d996366425f761d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/800_e4617d9491259434d996366425f761d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量食用油，先炒香香料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/140_66dd256839a73b848854d2c4a2c5b3f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/800_66dd256839a73b848854d2c4a2c5b3f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入2大勺的料酒，3大勺的郫县豆瓣酱，炒出红油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/140_436733623d251be2f2d928577fc5cc5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/800_436733623d251be2f2d928577fc5cc5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱丝炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/140_dce9509253a8bd6a7f7997d8187531a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/800_dce9509253a8bd6a7f7997d8187531a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放入羊蝎子翻炒，加入干辣椒、2大勺生抽、适量盐和冰糖，加入抹过食材的开水煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/140_849c2ff61ad8a8c38d3767e025cf126a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/800_849c2ff61ad8a8c38d3767e025cf126a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来很省事的办法，就是把所有食材倒入高压锅，压30分钟，这时候的羊蝎子特别香，再研磨一些胡椒粉放进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/140_98cc7bc653c22d4641dbcbce6e8e7a5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/800_98cc7bc653c22d4641dbcbce6e8e7a5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候可以放入小火锅中，小火咕嘟着，下时蔬涮着吃，别提多香了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/3/140_ddef7a680ca9d0697ce1caabc8a17b03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/3/800_ddef7a680ca9d0697ce1caabc8a17b03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/3/140_18db009d07ddc6595bf9731370a30943.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/3/800_18db009d07ddc6595bf9731370a30943.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红焖羊蝎子-做法简单，味道超赞！</div><div class="menu" id="cookstory">这道菜属于我们家的经典美味，家人朋友吃过的都说这味道可以去开餐馆了。红焖羊肉起源于河南新乡，由李武卿先生创制，李老先生参加抗美援朝到过朝鲜，在西藏当过边防军。老先生说当年在四川时就遍尝蜀中火锅美味，后来又北上京城，经常到东来顺涮羊肉饱口福。爱吃也爱琢磨的他就寻思着将这南北两大火锅的美味融合到一块儿，更适合中原人的口味，于是就有了这更能体现中原人气质性格的红焖羊肉火锅。红焖羊肉，以肉嫩、味鲜、汤醇深受各路食客的好评，很快便风靡牧野，红遍中原，闯进京都，成了名闻遐迩的一道豫菜新品。在最鼎盛的1995年到2007年间，新乡、郑州等地出现了“红焖炊烟浩荡处，今日早市没有羊”的奇特景观。我们家人也都非常爱吃这口，就通过各种学习，尝试，琢磨，改进，最后做出来的味道受到了全家人的称赞，关键是做法还很简单。虽说它不属于一道轻食减肥菜，可逢年过节的时候还是要犒劳一下自己的，所以决定和大家分享一下。</div><div class="menu" id="tips">"贴士："1,如果你怕炒不好糖色，也可以提前熬制糖色，等到炒肉的时候加入，这样可以避免炒坏一锅肉。
2,此方法炖羊排也很好吃。
3,最好选择新鲜的羊排羊蝎子，会更美味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/c/400_63764df6241e745b5561776d9a2deafc.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">800g</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">500ml</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">20g</div></div><div><div class="majorTitle">牛油火锅底料</div><div class="majornote">20g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">如半个小拇指一块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">4片</div></div><div><div class="majorTitle">良姜</div><div class="majornote">如小拇指肚一块</div></div><div><div class="majorTitle">白芷</div><div class="majornote">3片</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">3g</div></div><div><div class="majorTitle">甘草</div><div class="majornote">3片</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">2.5g</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1g（30粒左右）</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10g</div></div><div><div class="majorTitle">糖</div><div class="majornote">12g</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_92f2be4fb87b0ed65d4a924aa6560b64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/800_92f2be4fb87b0ed65d4a924aa6560b64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子最好用清水泡两个小时，中间换水3次，充分泡出血水。（这一步可以有效的去除羊肉的膻味，当然如果你很爱吃羊的膻味，也可以省略此步骤，只需清洗干净即可。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/3/140_4118c7b1ceadafea88efb3034ffad813.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/3/800_4118c7b1ceadafea88efb3034ffad813.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的羊蝎子，凉水下锅焯水，加入少量花椒和姜片（焯水用的花椒和姜片不在配料表中）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/140_42d5e88325e95115ff0fa15c2d24596f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/800_42d5e88325e95115ff0fa15c2d24596f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后撇去浮沫，将羊蝎子捞出备用，汤也要留用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/140_b30fe3bcaab0c5a9122bdac4b9942fcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/800_b30fe3bcaab0c5a9122bdac4b9942fcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅放油，凉油放入12g白糖炒糖色，新手一定要全程小火，炒到颜色发棕红有泡沫浮起时正正好（一定要掌握好，多一分则会苦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_16c3914fabd91d94f9b5e8e5bb0fe797.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/800_16c3914fabd91d94f9b5e8e5bb0fe797.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好糖色后，下入焯过水的羊蝎子进行煸炒，炒到每块肉都裹匀糖色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/140_121e0fc5ecc1c46691418ceaa444d61e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/800_121e0fc5ecc1c46691418ceaa444d61e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的羊蝎子推到锅的一边，露出油，在油里下入豆瓣酱，煸炒出红油（中小火）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/140_fd64130f4a4eadca77b65754765cb96c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/800_fd64130f4a4eadca77b65754765cb96c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后下入葱、姜（用刀拍松即可，不用切片）和所有香料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/140_b8f7c595a2fcfcb8ea4ac6b350490bf2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/800_b8f7c595a2fcfcb8ea4ac6b350490bf2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒两分钟（小火）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/140_cbef8724ed974d88280d18f2c015713d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/800_cbef8724ed974d88280d18f2c015713d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽和老抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/140_9d743eeadb7ea21d12be0e70421c2921.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/800_9d743eeadb7ea21d12be0e70421c2921.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/140_8fba06cc26894dfb4bd6ce6247d32221.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/800_8fba06cc26894dfb4bd6ce6247d32221.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入一罐半的啤酒。（一定要用啤酒，记得有一次做的时候懒得买啤酒放了水，然后家人说吃着味道不如之前的好吃，他们并不知道没有加啤酒，看来差别还是挺大的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/140_86b743902814f88dcb6778bf5bd5a11e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/800_86b743902814f88dcb6778bf5bd5a11e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啤酒烧开后，倒入砂锅里。（我喜欢用砂锅来焖炖肉，这样焖出来的肉比在炒锅里炖出来的肉要好吃。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/140_951faf156d30e7defa68833450d505c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/800_951faf156d30e7defa68833450d505c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入刚才焯肉撇去沫子后的肉汤，加入一小块的牛油火锅料（牛油火锅料的加入一是牛油可以有效的激发羊肉的香味，二是如果你家里香料不全，可以通过火锅料来适当补给，但千万不能放多，放多就成了四川麻辣火锅了，火锅料的选择也很重要，我一般会用饭爷或者磁器口纯牛油料）。
盖盖子最小火焖炖一个到一个半小时。出锅前20分钟，加适量盐调味，（因为豆瓣酱，火锅料，生抽老抽都含有盐分，所以要通过品尝适当添加）。
如果爱吃鸡精味精的，可以在出锅前适当添加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/8/140_d918b609e968ee515e293f90131fee48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/8/800_d918b609e968ee515e293f90131fee48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的红焖羊蝎子出锅了（香菜纯粹是点缀哦，自己在家不用放的），超级好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/140_5c0b19b6e25d5d2213f1c2d13da11d3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/800_5c0b19b6e25d5d2213f1c2d13da11d3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火边加热边吃更美味，肉吃差不多时可以加汤涮火锅，哈哈，最佳伴侣是绿豆粉皮和油炸腐竹哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_692ddab91068149feb404b46366138ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/800_692ddab91068149feb404b46366138ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清炖羊蝎子</div><div class="menu" id="cookstory">羊蝎子就是羊的脊柱，所谓最香骨边肉，羊蝎子自然鲜美无比，再加上羊髓，绝了。作为一个江南的小囡，偏偏大爱这道霸气的北方菜。啃着鲜美的羊骨，喝着奶白的浓汤，天寒地冻的日子里最舒心不过啦！</div><div class="menu" id="tips">"贴士："炖肉千万一次加足水，中途尽量少开锅哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/2/400_1620afb41ecf692b8b20029ddfbb42b2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">1kg</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">姜</div><div class="majornote">小半块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">五瓣</div></div><div><div class="majorTitle">白萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">五香粉和孜然粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子泡冷水2小时以前，泡去血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/6/140_d305e91e0795121c61a110b4211b4816.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/6/800_d305e91e0795121c61a110b4211b4816.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子冷水入锅，煮开后撇去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/140_a308c199af5dae80bb7aaf690f7a2572.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/800_a308c199af5dae80bb7aaf690f7a2572.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出羊蝎子，冲洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/140_dc0d2349fbe4176b9c23234a6b17b4f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/800_dc0d2349fbe4176b9c23234a6b17b4f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱、生姜、大蒜都切厚片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c736a1c372838427fa2f2d7faa998807.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/800_c736a1c372838427fa2f2d7faa998807.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把锅洗干净（或者换个锅），盛冷水，加入大葱葱白、生姜和大蒜片，煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/2/140_ec0e6af3b307772adb05a273155d9dc2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/2/800_ec0e6af3b307772adb05a273155d9dc2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜去皮、切大块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/8/140_b9aef3da79d1415d0aa46eadd779e928.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/8/800_b9aef3da79d1415d0aa46eadd779e928.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开的葱姜蒜水里，加入洗干净的羊蝎子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d1fe31df3718071cfd6683a3c92f3889.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/800_d1fe31df3718071cfd6683a3c92f3889.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入五香粉（偷懒，因为家里没有八角、桂皮等大料了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/d/140_ae3282479c51a75047032f4096fffacd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/d/800_ae3282479c51a75047032f4096fffacd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入孜然粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/140_fccadfdc87f4583b1e3dbfc4cfd5ed06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/800_fccadfdc87f4583b1e3dbfc4cfd5ed06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒后大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a27d4fdf310d2ee36687229d45627ce1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/800_a27d4fdf310d2ee36687229d45627ce1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火炖1个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/140_70e0274c8362240e02ed48cf37e7456e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/800_70e0274c8362240e02ed48cf37e7456e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入萝卜块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/140_66c77aecdd36997073c96ed2bf2cf9da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/800_66c77aecdd36997073c96ed2bf2cf9da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再中小火炖30分钟—1个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/140_163f2f0c683c8b537691cc13bb097764.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/800_163f2f0c683c8b537691cc13bb097764.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子肉炖酥软、萝卜入味后，加大葱青色的部分，再加盐调味，就可以啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_22412142288ae09ce479e97864aa4fea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_22412142288ae09ce479e97864aa4fea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图1</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/e/140_ba88f3f561ca868407254370c421b3ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/e/800_ba88f3f561ca868407254370c421b3ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/140_dcbfce0a76d02ccc1c9c024343ff1424.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/800_dcbfce0a76d02ccc1c9c024343ff1424.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图3</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3ae676f48402c3d4ad4619bb581cf831.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/800_3ae676f48402c3d4ad4619bb581cf831.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白萝卜清炖羊蝎子（高压锅版）</div><div class="menu" id="cookstory">以前不知道羊的脊骨叫做羊蝎子，还以为是一种蝎子。原来，羊蝎子是带里脊肉和脊髓的完整羊脊椎骨，因形似蝎子而得名。用高压锅做了白萝卜炖羊蝎子，这时候的白萝卜正是好吃的时候，羊蝎子肉嫩不膻，汤汁清甜。3人分量。</div><div class="menu" id="tips">"贴士："1、羊蝎子焯水可以加点料酒、烹饪黄酒。 

2、食用盐不多，可以依据个人口味适当调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/b/6/400_ab1381c8a4a091165f6b30aff8d446c6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">365克</div></div><div><div class="majorTitle">白萝卜</div><div class="majornote">269克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">20克</div></div><div><div class="majorTitle">香葱</div><div class="majornote">20克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">6克</div></div><div><div class="majorTitle">清水</div><div class="majornote">800克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备：大根的白萝卜、大葱、羊蝎子，分别清洗，羊蝎子浸泡去血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/140_243184594b2dd74d9a704af071776a70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/800_243184594b2dd74d9a704af071776a70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮一锅清水，水开倒入羊蝎子，稍煮一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/9/140_bf18e9ee1320e2ca1b592af4410b4889.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/9/800_bf18e9ee1320e2ca1b592af4410b4889.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞起冲水，滤水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_9182c040e6f4c9d49111de3125273267.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/800_9182c040e6f4c9d49111de3125273267.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香葱、大葱、白萝卜清洗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/140_dc086e3d5bd3cf4f9170fbf4b9273e52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/800_dc086e3d5bd3cf4f9170fbf4b9273e52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水的羊蝎子、切滚刀片的白萝卜、切段的香葱、对半切开的大葱、生姜片等。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/140_34882f50712d52e79b9a5f637dedf7e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/800_34882f50712d52e79b9a5f637dedf7e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好的羊蝎子、白萝卜放入高压锅内，加入清水800克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fc056a410c531e1419de2b84e1a06a9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/800_fc056a410c531e1419de2b84e1a06a9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生姜、大葱、香葱葱白段，盖上锅盖，高压30分钟。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/140_f0aa64816adb1a2301a781064b491771.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/800_f0aa64816adb1a2301a781064b491771.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烹制完成，调入食用盐，搅拌几下，出炉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/140_5b0cbcc2a4bce327af51f933b742a174.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/800_5b0cbcc2a4bce327af51f933b742a174.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/140_a9fda8298ec69b2327be9d4b5f7e08aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/800_a9fda8298ec69b2327be9d4b5f7e08aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊蝎子火锅</div><div class="menu" id="cookstory">我国民间有以进补来度严冬的食俗，羊蝎子火锅为御寒滋补效果最好的食物。羊蝎子火锅是用MijiCube4便携式辐热炉来烹饪的，2000W功率烹饪过程不用担心火力，双圈烹饪的菜肴火力持续稳定，采用Miji24cm瓷釉全能深锅汆烫羊蝎子，Miji28cm瓷釉全能炒锅享用涮火锅，锅具和锅盖的密合度很好，恒温器性能稳定，受热均匀，能很好地保留住羊蝎子的营养，并在享用羊蝎子火锅的过程中，0-9档无级机械旋钮控制非常方便灵活的掌握你要的温度。烹饪过后，只要清水轻轻冲洗锅具和辐热炉，抹布表面稍稍擦拭，就能清洗干净无油腻，清洗工作非常方便！烹饪厨具：MijiCube4便携式辐热炉Miji24cm瓷釉全能深锅Miji28cm瓷釉全能炒锅</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/e/400_545e5b3c84ad5d7eb6b9b0cca7cbda8e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">1000g</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">花椒</div><div class="majornote">5g</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">5g</div></div><div><div class="majorTitle">孜然粒</div><div class="majornote">5g</div></div><div><div class="majorTitle">良姜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">红枣</div><div class="majornote">6颗</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">白胡椒粒</div><div class="majornote">3g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1/2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好羊蝎子１０００克、１小把香菜、生姜1小块、 花椒5克、小茴香5克、  孜然粒5克、良姜1小块、草果1个、香叶2片、桂皮1块、干辣椒4个 、白胡椒粒3克，红枣６颗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_0361fc43d0562230f53328a3bcbfd122.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/800_0361fc43d0562230f53328a3bcbfd122.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子洗净放入Miji24cm瓷釉全能深锅中注入适量清水，将深锅放置Miji Cube 4便携式辐热炉上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_481d3f0e6ff0be5b2da4caad716d57cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/800_481d3f0e6ff0be5b2da4caad716d57cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">逆时针旋转开关至双圈档位，听到“嗒”的响声立即放开旋钮，选择双圈档位烧开羊蝎子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/140_c3833f190631713148abf92da620ef4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/800_c3833f190631713148abf92da620ef4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后，取出汆烫过的羊蝎子冲冷水后沥干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c002470e618700912f3d0255067066ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/800_c002470e618700912f3d0255067066ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将Miji28cm瓷釉全能炒锅放置Miji Cube 4便携式辐热炉上，保持双圈烹饪模式，锅中倒入适量油烧至５成热，放入除干辣椒和红枣外所有香料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/140_e3a76c339b8217fceb38d827d7bf42f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/800_e3a76c339b8217fceb38d827d7bf42f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/2/140_657221a86fe98f8b9f7177b332eb5612.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/2/800_657221a86fe98f8b9f7177b332eb5612.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入汆烫过的羊蝎子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/e/140_2c18a547c987d8ecbc24355e45469c9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/e/800_2c18a547c987d8ecbc24355e45469c9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒羊蝎子３分钟左右，羊蝎子炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/140_e340b8812347351dc63c685668bec392.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/800_e340b8812347351dc63c685668bec392.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入没过于羊蝎子的开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/140_8579b42e428f5512597ac15bbeb109c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/800_8579b42e428f5512597ac15bbeb109c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入干辣椒和红枣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/a/140_6847fd359ee1378daf75c07bc8f36a0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/a/800_6847fd359ee1378daf75c07bc8f36a0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">保持双圈档位，烧开羊蝎子，撇去浮沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/140_cbb4992af4fd30e6cf5c0d744cd34f3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/800_cbb4992af4fd30e6cf5c0d744cd34f3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">往Miji28cm瓷釉全能炒锅中加入２勺料酒、２勺生抽、２勺老抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/140_7d13b6812da7d372eaa925e725d6cd33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/800_7d13b6812da7d372eaa925e725d6cd33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，调至４档位，炖煮９０分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/140_18705962f96c7475b6b4505b76dee932.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/800_18705962f96c7475b6b4505b76dee932.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖煮好的羊蝎子锅中，加入半勺食盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/140_51f3072cabc23980b43237731316e759.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/800_51f3072cabc23980b43237731316e759.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香菜后就可以开始涮火锅了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/140_4b4b372ba6135a1d2dfb3f710e2ab9d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/800_4b4b372ba6135a1d2dfb3f710e2ab9d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涮火锅了，先吃肉骨头，羊肉肉质酥烂入味，鲜香无比，锅中的汤汁可以涮自己喜爱的食物，羊肉片、白菜、老豆腐、粉条、菌菇类等，温度可以轻松灵活掌握自己想要的火侯，美美享受御寒滋补的羊蝎子火锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/140_92ac5e5adf5dc64ee57e3a71bedd4045.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/800_92ac5e5adf5dc64ee57e3a71bedd4045.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">传统炖羊蝎子</div><div class="menu" id="cookstory">羊蝎子就是带里脊肉和脊髓的完整的羊脊椎骨，因其形跟蝎子相似，故而俗称羊蝎子。羊蝎子低脂肪、低胆固醇、高蛋白，富含钙质。易于吸收，有滋阴补肾，美颜壮阳功效。常用来做清汤火锅，味道鲜美。羊蝎子有“补钙之王”的美誉。羊蝎子经过长时间的焖，有利于促进钙的吸收，达到补钙的功效。故老年食之能缓解骨质疏松；中年食之，能养颜美容；少年食之，能健脑增高，并对患有慢性结肠炎、胃炎、气管炎等症状有明显的疗效。对工作、学习疲劳困倦，可起到加油充电的作用，堪称老少皆宜，四季均享的上乘美味佳肴。</div><div class="menu" id="tips">"贴士："冷水浸泡可去除羊肉血水，不破坏羊肉本身的质地。有条件可以泡时间久一点。刚做出来的羊蝎子不着急吃的话，可以浸泡在汤汁时间久一些，味道更好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/c/6/400_3ccbe8ef11bd0da22a7f470b1a2017a6.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">2000g</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">4块</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1听</div></div><div><div class="majorTitle">花椒</div><div class="majornote">15粒</div></div><div><div class="majorTitle">八角</div><div class="majornote">3个</div></div><div><div class="majorTitle">草果</div><div class="majornote">1个</div></div><div><div class="majorTitle">豆蔻</div><div class="majornote">1个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">一小片</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">老醋</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">2汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子让肉店老板直接剁成大块，这个工作最好让肉店老板提前完成，否则家里不太容易剁块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/140_a30a0b3df171367e8572e142613eac90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/800_a30a0b3df171367e8572e142613eac90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净的羊蝎子水中浸泡，去除血水。我这个泡了大概3个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/140_44681e3621360fdc09975c1bbf0fa41e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/800_44681e3621360fdc09975c1bbf0fa41e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡不太久也不要紧，羊蝎子冷水下锅，大火煮沸，飞出血沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b03b48b3b4fefb5f66aed7a4c6c3170c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/800_b03b48b3b4fefb5f66aed7a4c6c3170c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净浮沫。晾干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/140_79616c1c3583c72597109ad6ee46fb29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/800_79616c1c3583c72597109ad6ee46fb29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，小火煸花椒和葱段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/140_b7a3169c4537eaa637148748c74bd921.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/800_b7a3169c4537eaa637148748c74bd921.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去吃糊掉的葱和花椒，留底油，小火翻炒郫县豆瓣酱，炒出红油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/1/140_a6a3f6a73bf80cb537129cdb063f8481.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/1/800_a6a3f6a73bf80cb537129cdb063f8481.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入准备好的姜蒜、小茴香、八角、桂皮、香叶、豆蔻、草果，投放冰糖和干辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/140_7aac7b78a50c4abc06ff461536f50fd9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/800_7aac7b78a50c4abc06ff461536f50fd9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/140_c22dafa43a0ab729b5fda8a347615292.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/800_c22dafa43a0ab729b5fda8a347615292.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入羊蝎子，此时水还不能没过羊蝎子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/140_10e2be2b73e37f50a81c838671a7db56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/800_10e2be2b73e37f50a81c838671a7db56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时加入啤酒，让水没过羊蝎子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/6/140_5e09d1f903f70f9e75d5c333e6f9d226.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/6/800_5e09d1f903f70f9e75d5c333e6f9d226.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入新鲜葱段，加生抽、老抽、盐、老醋，上色调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_ad0b90cfa2e7fa030c7ae0b7885e1f3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/800_ad0b90cfa2e7fa030c7ae0b7885e1f3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等烧开了之后，再加两个新鲜葱段进去。然后转小火，加盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/140_89d41bb25accb03641081ce67a381bb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/800_89d41bb25accb03641081ce67a381bb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖煮一个小时之后，开盖取出煮烂的葱姜。然后继续炖煮两个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/140_ca208dfd1f351732d2437855ab28c677.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/800_ca208dfd1f351732d2437855ab28c677.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/6/140_58df98d0b631679ace85892b9cbf65e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/6/800_58df98d0b631679ace85892b9cbf65e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">迷迭香：老北京秘制羊蝎子</div><div class="menu" id="cookstory">ღ 勤劳勇敢的古代中国劳动人民总是可以发明各式各样的好吃的，今天推荐——老北京秘制羊蝎子。羊蝎子就是羊脊椎骨，其实和蝎子没啥关系，因形似蝎子而得名。ღ 据说是康熙年间的一位王爷打猎回家，经过后院时闻到新来的厨子给下人们炖的羊脊骨特别香，等这位王爷尝过之后就变成府上的食谱了，又逐渐传到民间变成了平民美食。吃过之后便成为了念念不忘的味道...详细步骤，搜索微信公众号：迷迭香</div><div class="menu" id="tips">"贴士："1.倒的水量要没过羊蝎子。
2.羊蝎子要慢炖2小时至肉质酥烂入味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/1/400_04c3be878d219c3f7db2195cc3b68ac1.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">2斤</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子、葱姜、花椒、八角、桂皮等备料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/c/140_d82b4254fc0da4375ffec8960cf94adc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/c/800_d82b4254fc0da4375ffec8960cf94adc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子冷水焯水，捞出后洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/4/140_f87e159f1f343178fa94fda1dded8104.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/4/800_f87e159f1f343178fa94fda1dded8104.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切段、姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/c/140_a14f57bb850a542497662899d9307b3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/c/800_a14f57bb850a542497662899d9307b3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，中小火熬葱油，熬至葱段微糊，捞出葱段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/140_fc44bdb91a90cece8ce61810dd003585.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/800_fc44bdb91a90cece8ce61810dd003585.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入郫县豆瓣酱，小火煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fbe5a1b5e8beeb2988ffcfac0cbf57c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/800_fbe5a1b5e8beeb2988ffcfac0cbf57c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆瓣酱熬出红油后，放入花椒、香叶、小茴香、干辣椒、八角、桂皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/140_a44d1f794de2d4bd60e5e18addcec811.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/800_a44d1f794de2d4bd60e5e18addcec811.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒出香味后，倒入适量热水，再倒入羊蝎子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/140_f666806b66c33a1534c4a2f841dea8ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/800_f666806b66c33a1534c4a2f841dea8ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入姜片、料酒、生抽、老抽、糖和适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/140_0be149d7d5275af215a938040412a97d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/800_0be149d7d5275af215a938040412a97d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火慢炖两个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/140_272585048714e03a5e0223ec2f94d486.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/800_272585048714e03a5e0223ec2f94d486.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/140_8a30db53af6c84778c9d48206136614c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/800_8a30db53af6c84778c9d48206136614c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红焖羊蝎子火锅</div><div class="menu" id="cookstory">天冷了，就要吃火锅啊！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/a/400_3b7563507756729434b60de1520b7b7a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">羊蝎子</div><div class="majornote">1000克</div></div><div><div class="majorTitle">牛羊肉炖料包</div><div class="majornote">1袋</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1小捆</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">红糖</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。
牛羊肉炖料包超市有卖，搭配好使用很方便。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/7/140_a54c879592710ada7ad4eed38f06a977.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/7/800_a54c879592710ada7ad4eed38f06a977.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盒马这款羊蝎子品质不错，里面还附赠了炖料包。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/140_f7dac3bba9c24698e6745b1cf82e9c44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/800_f7dac3bba9c24698e6745b1cf82e9c44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看，肉感还是十足的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/7/140_e2f32face29f95c4832efc3463cd49d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/7/800_e2f32face29f95c4832efc3463cd49d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先把羊蝎子冲洗干净，然后用清水浸泡1个小时出血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/140_0ad34242f41e27fa8534e08a0147d21d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/800_0ad34242f41e27fa8534e08a0147d21d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好配料和调料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/140_c414c928ff19a527cd517a9b1bf2561e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/800_c414c928ff19a527cd517a9b1bf2561e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把羊蝎子冷水下锅，会煮出很多血沫，撇去。反复这个动作~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/140_db856f6b2ee5694cd2286f9d71ffc40b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/800_db856f6b2ee5694cd2286f9d71ffc40b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直到汤清变白，就可以了。这个汤要当高汤使用，所以不要倒掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/488d00d8693f1fa321c5c58d0a1a7d71.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/488d00d8693f1fa321c5c58d0a1a7d71.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把羊蝎子捞出用温水洗干净备用。汤倒出静置备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/8/140_a5ffdc3450446d6ec69e32d34510c6e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/8/800_a5ffdc3450446d6ec69e32d34510c6e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，倒入姜、蒜、大葱、香菜梗、洋葱片炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8ab754a756a3dcfd0af3c7deaa2abe19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8ab754a756a3dcfd0af3c7deaa2abe19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛羊肉炖料，翻炒一会儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/140_a36618cb9ccf4c896ae94b54f465ec01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/800_a36618cb9ccf4c896ae94b54f465ec01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入羊蝎子翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/140_1b8a0cc7a26285f7fa68ef6876ab012e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/800_1b8a0cc7a26285f7fa68ef6876ab012e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入步骤7留用的高汤；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/6/140_f49a67b7488a0fe5589e8c73c5c01f46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/6/800_f49a67b7488a0fe5589e8c73c5c01f46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2汤匙料酒 + 2汤匙生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/140_e1b81d7ed529e1e61ccae19c50088cdf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/800_e1b81d7ed529e1e61ccae19c50088cdf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1汤匙红糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_66e5c29ba277b240e04c4909c643922d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/800_66e5c29ba277b240e04c4909c643922d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖锅盖，小火焖煮1个小时。最后用适量盐调味即可。（时间允许的话，关火后，让煮好的羊蝎子放锅里继续焖半小时再出锅，更加入味！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/7/b060feb74f7a6de7abbd96637e514b57.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/7/b060feb74f7a6de7abbd96637e514b57.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香到骨子里的红焖羊蝎子就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/140_099c5c3a35851b068b37fa8ba30fe0e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/800_099c5c3a35851b068b37fa8ba30fe0e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一些喜欢的蔬菜啃完羊蝎子肉后再涮火锅。真的好吃~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/b/140_ed7f776360507dfd1963264fbcabf77b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/b/800_ed7f776360507dfd1963264fbcabf77b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻辣羊蝎子火锅十八种香料</div><div class="menu" id="cookstory">羊蝎子就是带里脊肉和脊髓的完整的羊脊椎骨，因其形跟蝎子相似，故而俗称羊蝎子。羊蝎子低脂肪、低胆固醇、高蛋白，富含钙质。易于吸收，有滋阴补肾，美颜壮阳功效。常可用来做清汤火锅，味道鲜美。羊蝎子有“补钙之王”的美誉。羊蝎子经过长时间的焖，有利于促进钙的吸收，达到补钙的功效。故老年食之能缓解骨质疏松；中年食之，能养颜美容；少年食之，能健脑增高，并对患有慢性结肠炎、胃炎、气管炎等症状有明显的疗效。对工作、学习疲劳困倦，可起到加油充电的作用，堪称老少皆宜，四季均享的上乘美味佳肴。秘制香料配方吃了不上火不伤脾，香料包里的生地可以凉血、山楂可以解腻、毕拨温中散寒、当归补血补气、党参健脾养胃、良姜更是羊蝎子的必备香料可以去羊膻味还可以消食温胃、北芷增香、其他香料就不一一介绍了，虽然看着香料很多可炖出来的羊蝎子却没有多少香料味，味香浓而不辣胃，吃到后面略有回甘，这是冰糖起的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/c/400_5a618abbd120d3db0c8616e4d160c1bc.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">羊蝎子</div><div class="majornote">2条</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">7片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">7~9瓣</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2平勺</div></div><div><div class="majorTitle">火锅底料</div><div class="majornote">1袋</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">一块</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3~4滴</div></div><div><div class="majorTitle">香料包清单</div><div class="majornote"></div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1根</div></div><div><div class="majorTitle">良姜</div><div class="majornote">6g</div></div><div><div class="majorTitle">草果</div><div class="majornote">二个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">十几粒</div></div><div><div class="majorTitle">肉蔻（可不放）</div><div class="majornote">三个</div></div><div><div class="majorTitle">山奈</div><div class="majornote">5g</div></div><div><div class="majorTitle">毕拨（可不放）</div><div class="majornote">10g</div></div><div><div class="majorTitle">丁香</div><div class="majornote">10粒</div></div><div><div class="majorTitle">砂仁（可不放）</div><div class="majornote">3个</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">5g</div></div><div><div class="majorTitle">生地</div><div class="majornote">一块</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">一块</div></div><div><div class="majorTitle">山楂片</div><div class="majornote">五片</div></div><div><div class="majorTitle">北芷</div><div class="majornote">二片</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">十个</div></div><div><div class="majorTitle">当归（可不放）</div><div class="majornote">二片</div></div><div><div class="majorTitle">党参（可不放）</div><div class="majornote">一根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香料包，忽略里面的八角后来没有放因为八角和羊蝎子不搭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/9/140_556d15e142e013616c790c13f85ab919.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/9/800_556d15e142e013616c790c13f85ab919.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子泡水多换几次水，再冷水下锅煮开洗净血沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/140_f85d7eeea74c4f95efa1f89801d7d458.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/800_f85d7eeea74c4f95efa1f89801d7d458.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧热锅放入油，转小火爆香花椒，捞出不要</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/140_ed9bf18d94479acc64dfcf01adb89f3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/800_ed9bf18d94479acc64dfcf01adb89f3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜蒜爆香，放入郫县豆瓣酱炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/140_ed625d7906642054b6df346ab4fd2c52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/800_ed625d7906642054b6df346ab4fd2c52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入火锅底料炒香，放入一块冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/140_2baf819ba5007a033f1212e59e1438d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/800_2baf819ba5007a033f1212e59e1438d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入水烧开后放入羊蝎子再次煮开，放入料酒、老抽和盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/140_10b544691317b6476cd6073c274becc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/800_10b544691317b6476cd6073c274becc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香料包小火炖四个小时，也可放入高压锅压35分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/140_a905d43a2bbcb2888f0a7dc6afd25ce7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/800_a905d43a2bbcb2888f0a7dc6afd25ce7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白萝卜切块过水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/0/140_fdeb344eba51995ef35ffbe0a92f19a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/0/800_fdeb344eba51995ef35ffbe0a92f19a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等羊蝎子炖至肉软，放入萝卜继续炖煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e9ea800146eabafd7f13a8b82ac5dced.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/800_e9ea800146eabafd7f13a8b82ac5dced.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出香料包，再放入一些干辣椒，装入火锅，萝卜放底下上面放羊蝎子，撒上香菜，开吃，吃了一些就可以放配菜了，我最喜欢藕片、土豆、绿豆宽粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/7/140_82536caed548b79e91ea26c947185477.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/7/800_82536caed548b79e91ea26c947185477.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中午和先生在家一人一瓶啤酒，一锅竟然消灭干净，这小日子过得美！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/3/140_b0688376b2338fd69b3d80512bbc08b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/3/800_b0688376b2338fd69b3d80512bbc08b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">萝卜炖羊蝎子</div><div class="menu" id="cookstory">羊肉是冬补肉类排名前三，羊是纯食草动物，肉质细嫩，容易消化，高蛋白、低脂肪、含磷脂肪多，胆固醇含量少。俗话说“冬吃萝卜，夏吃姜。不用医生开药方”。羊蝎子与萝卜是完美营养搭配，又是冬补暖胃的好食材。冬季多吃羊肉炖萝卜还能保护胃壁、修复胃粘膜，帮助脾胃消化，起到抗衰老的作用。一锅萝卜炖羊蝎子还能暖胃、抗寒、抗衰老、美容等功效。</div><div class="menu" id="tips">"贴士："1.羊蝎子要清水浸泡能去血水；
2.冷水下锅煮沸即可，不要煮太久；
3.砂锅小火慢慢焖，才美味；
4.汁不要太大，让萝卜全部吸收，萝卜非常甜入味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/4/400_4c17f020154116e4aeca7d73c1d44924.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">750克</div></div><div><div class="majorTitle">白萝卜</div><div class="majornote">800克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：羊蝎子、白萝卜等；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_8678ff8ced9a6f9d3ad2a86ccdb1f380.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/800_8678ff8ced9a6f9d3ad2a86ccdb1f380.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子解冻，用清水浸泡1小时，中途换3次水；PS：浸泡去血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/140_936bc4fa1f4a6065d5abb34130ddb6ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/800_936bc4fa1f4a6065d5abb34130ddb6ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，煮沸，捞出羊蝎子沥干水；PS：可以放二片生姜下锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/140_14cea7a2081607579a38801e33d2dc32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/800_14cea7a2081607579a38801e33d2dc32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入砂锅，把生姜、八角、香叶、陈皮、桂皮、胡椒、干辣椒、料酒、生抽拌均；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fc1fc77e2f7e4da6dd50039039a2c354.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/800_fc1fc77e2f7e4da6dd50039039a2c354.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量清水，大火煮沸，改为小火焖90分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_60f98e5f6186f0e846be9c77007c3b11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_60f98e5f6186f0e846be9c77007c3b11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白萝卜去皮，洗净，切块，放入焖好羊蝎子的砂锅，再焖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/140_959f5d5a57903d48ff083597a62e8d79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/800_959f5d5a57903d48ff083597a62e8d79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐、大葱，拌均，再焖3分钟即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_eb6da81f3f0264da82aac65f09e1c1c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/800_eb6da81f3f0264da82aac65f09e1c1c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱香羊蝎子｜香浓暖心</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/f/0/400_4ffa5de1bc637f04da0005bf7063cd90.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">1kg</div></div><div><div class="majorTitle">红萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">豆笋/腐竹</div><div class="majornote">3根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肉蝎子让摊主砍好，放入清水浸泡半小时去除血水，然后洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/7417088d52c87bdc30bda4af7ada03de.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/7417088d52c87bdc30bda4af7ada03de.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，将肉蝎子汆烫一下，沸腾后捞出，放入高压锅/铸铁锅备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/d52ea4384b96cb72f6203034f4e95397.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/d52ea4384b96cb72f6203034f4e95397.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜滚动切，豆笋提前2小时浸泡，八角、桂皮和香叶热水浸泡沥干水分


</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/b928d76572d388c127f7a104db5c0fd2.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/b928d76572d388c127f7a104db5c0fd2.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中加入食用油，爆香葱姜蒜，放入八角、桂皮和香叶煸香，加入豆笋、胡萝卜翻炒


</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/b75c36b686d32f11c64a7df94df39c18.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/b75c36b686d32f11c64a7df94df39c18.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄豆酱、碾碎的腐乳炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/765e1ed65698d8ca437478e0c223a35c.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/765e1ed65698d8ca437478e0c223a35c.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒、生抽、老抽、蚝油、糖翻炒均匀，倒入热水煮沸


</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/c74c749de13915d553cffa7ef23e4b25.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/c74c749de13915d553cffa7ef23e4b25.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的配料倒入高压锅/铸铁锅，大火煮沸，转中小火


</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/7/540d12d56a7430eecc9599c6121797a7.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/7/540d12d56a7430eecc9599c6121797a7.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖半小时后，加入适量盐调味，起锅后撒少许香菜


</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/a96d9bed71b89f37a6a945b120183355.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/a96d9bed71b89f37a6a945b120183355.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">当归羊肉汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/9/e/400_2915603013553d985ed1c5ac5ff13c2e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">3斤</div></div><div><div class="majorTitle">干豇豆</div><div class="majornote">300克</div></div><div><div class="majorTitle">胡椒</div><div class="majornote">十几粒</div></div><div><div class="majorTitle">大料</div><div class="majornote">2个</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">6个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子或是羊排羊腿肉都可以做这道菜。羊肉剁大块后焯水去掉肉里的血沫子备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/6/140_f51c5408d56899050bd5fa60a55d09d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/6/800_f51c5408d56899050bd5fa60a55d09d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好香料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/140_34060573e9006c82dd801a0d3fd4a91c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/800_34060573e9006c82dd801a0d3fd4a91c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干豇豆提前用开水泡软。如果没有干豇豆用胡萝卜也可以的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_38b6f14212a18a89fe150a752f6b114a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/800_38b6f14212a18a89fe150a752f6b114a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅底倒入植物油，冷油放入姜、干红辣椒、花椒、大料小火爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0d634a1bb2d7b8370647ea144881e9ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/800_0d634a1bb2d7b8370647ea144881e9ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆出香料的香味后放入羊肉、在放入老抽和黑胡椒粉翻炒2分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/3/140_3b3e9493097b4814237e48c964da75a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/3/800_3b3e9493097b4814237e48c964da75a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量开水和盐以及干豇豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/140_bf78bb995066c36521f4c9b4c330500d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/800_bf78bb995066c36521f4c9b4c330500d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅里压35分钟左右即可。出锅后可以加青蒜苗或是香菜提味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/140_fcc9968e7db19613312ba6b15ee1c240.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/800_fcc9968e7db19613312ba6b15ee1c240.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">燕京U8啤酒羊蝎子</div><div class="menu" id="cookstory">对于吃货，人生之乐事就是喝酒吃肉，肉要好肉，酒也要好酒。最近阴雨绵绵，在家就想吃各种啤酒烹制的菜肴，例如啤酒羊蝎子，对于这个没有多少肉完全靠“啃着爽”取胜的部位着实让我深爱不已。每次做羊蝎子，啤酒这个配料必不可少，它能去掉羊蝎子的腥臊气，还能让熬出来的羊蝎子带着酒香，吃起来香辣又过瘾！我经常买的啤酒就是燕京U8，这款用捷克萨兹啤酒花和进口麦芽酿制的啤酒，麦香气很浓，还带着清新的花果香气，和羊蝎子一炖，挥发出来的酒香，肉香，太馋人了。想一想，春天里，一家人围着坐，喝着啤酒吃着啤酒羊蝎子，简直是人生一大幸事呢。</div><div class="menu" id="tips">"贴士："【馋猫的小贴士】
用燕京U8直饮和烹饪都很赞，因为它喝的时候入口微苦后甘，花果香浓郁，有滋有味。酵母风味质量调控关键技术体系，保障啤酒丰富且纯净、顺爽且饱满的口感，造就爽口回甜独特风味。干锅菜配啤酒，真的是吃货们的最爱哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/d/9/400_3dc596b01d80813f26aa12be7fcb7cd9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">2斤</div></div><div><div class="majorTitle">燕京U8啤酒</div><div class="majornote">1支</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">红绿美人椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1小把</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">少许</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3支</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">半头</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">20克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/7/140_eab23be2ef68a31cb18b41e8fdae9727.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/7/800_eab23be2ef68a31cb18b41e8fdae9727.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子洗净后冷水下锅煮沸后再煮2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/140_1706d4c63278cb15eaee8428a180fa79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/800_1706d4c63278cb15eaee8428a180fa79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">血水出尽，捞出用温水冲干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/140_9109df844c97c6e714c668a29b5b7574.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/800_9109df844c97c6e714c668a29b5b7574.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3，热锅，倒入适量的油，倒入豆瓣酱翻炒出红油，放入花椒，大蒜，香叶，小茴香和姜片，小火慢慢煸出香气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/140_7fb1b4bcef97bbd47a09ce810a699021.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/800_7fb1b4bcef97bbd47a09ce810a699021.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入羊蝎子，大火翻炒均匀，看到羊蝎子沾满酱汁后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/140_24b0d7d556ff9679604217d4fa863275.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/800_24b0d7d556ff9679604217d4fa863275.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱油，蚝油和老抽混合成酱汁，倒入锅里，翻炒上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/6/140_59a23fe4741e5f765b7033055f5e1666.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/6/800_59a23fe4741e5f765b7033055f5e1666.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入燕京U8淹没上羊蝎子，不需要格外加入清水，燕京U8是用燕山山脉下的优质水源酿制的，酒香十分纯正，啤酒入锅遇热冒出咕噜咕噜的泡沫，肉香，麦芽香一起飘出，太香了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/a/140_58d5e6877e0b709db83edc6ee48708da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/a/800_58d5e6877e0b709db83edc6ee48708da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，看到锅里沸腾后盖上锅盖焖煮30分钟，开盖试一下咸淡，加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/6/140_c361dc3e93623898ee8d1a0c62dc9076.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/6/800_c361dc3e93623898ee8d1a0c62dc9076.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入绿美人椒段翻炒1分钟左右，汤汁浓郁即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/f/140_2434bf33ea9b82b224a0887ba0f8857f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/f/800_2434bf33ea9b82b224a0887ba0f8857f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的羊蝎子可以直接食用，也可以加入少许的啤酒，干锅着吃，啤酒香和羊肉香，真的太搭了！你也试一试吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/140_0c54daf37f4303a0b2291591f872bcb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/800_0c54daf37f4303a0b2291591f872bcb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/140_b13f5b0f8e8f64d6533dba7c1dc580da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/800_b13f5b0f8e8f64d6533dba7c1dc580da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">暖冬羊蝎子</div><div class="menu" id="cookstory">最近小厨本人有点犯懒。。。没有及时更新菜谱，这几天北京大风降温，感觉需要补一补了，去外面吃饭都嫌冷，于是下班买了新鲜的羊蝎子（肉多的那种），回来自己做，这一次我仔细研究了一下香料配比，这个非常重要，加多了会苦，加少了吧，不够味，而且这一次我的配料的量比以前精确了，完全一比一copy是可以的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/5/b/400_1577ac324f964eacb38d1d01978dd89b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">2斤</div></div><div><div class="majorTitle">各种香料</div><div class="majornote">详见步骤里</div></div><div><div class="majorTitle">配料</div><div class="majornote">自选</div></div><div><div class="majorTitle">酱油</div><div class="majornote"></div></div><div><div class="majorTitle">醋</div><div class="majornote"></div></div><div><div class="majorTitle">冰糖</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote"></div></div><div><div class="majorTitle">火锅底料</div><div class="majornote"></div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote"></div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">市场上买的新鲜内蒙羊，肉质特别好，这次用两斤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/f/140_388aa84202aa8efe4d79d869853e415f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/f/388aa84202aa8efe4d79d869853e415f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/0/140_4ea1a0ba5ff7260554407d20c64dfd70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/0/4ea1a0ba5ff7260554407d20c64dfd70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这些香料基本上菜市场卖十三香的地方都能买到，用量也就是这样的，千万不要加多了，会很苦。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_8677ad3538fdd8bda49bdce44e72b1f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/8677ad3538fdd8bda49bdce44e72b1f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半根大葱，半块姜，半头蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/140_1225e13a35863b024623c88dc6443ac2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/1225e13a35863b024623c88dc6443ac2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个牌子最好用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/140_b49756f189d29f9588648de31090056d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/b49756f189d29f9588648de31090056d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海天或者六月香豆瓣酱都行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/140_dbbe1348f426d7ea2a8fe452af6c3ebc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/dbbe1348f426d7ea2a8fe452af6c3ebc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道菜。。。不要吝啬糖的用量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/2/140_5fc2b34c0d4005999b9e2ef960113242.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/2/5fc2b34c0d4005999b9e2ef960113242.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个大小的勺子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/140_00ce4136ffc0acfd503807a744c71e5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/00ce4136ffc0acfd503807a744c71e5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2勺郫县豆瓣酱，2勺黄豆酱，4勺冰糖，一块火锅底料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bb65ab4aa9c3af4cc79e85f46412806c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/bb65ab4aa9c3af4cc79e85f46412806c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加油(ง •̀_•́)ง</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/140_f7b0d631dde35a0490804095fdd976d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/f7b0d631dde35a0490804095fdd976d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油可以多放，不然容易糊锅。。。加入葱姜蒜，小火慢慢煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/140_0add4e5a09c5bd2d65c6c6af2821c25c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/0add4e5a09c5bd2d65c6c6af2821c25c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入那一堆香料，小火继续慢慢煎，这个时候的味道非常香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/140_a8864ee175f3c94466c9fd993b4abcea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/a8864ee175f3c94466c9fd993b4abcea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酱料，继续小火慢慢煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_40f25c49fc41d54d240bd9b3399d61da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/40f25c49fc41d54d240bd9b3399d61da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒出红油之后，加水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/8/140_96dbb0128d29e857d00e2cf3ac9f82a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/8/96dbb0128d29e857d00e2cf3ac9f82a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水之后改大火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/140_3924e126432180205fc26221687742f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/3924e126432180205fc26221687742f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个大小的勺子，2勺生抽，2勺料酒，1勺老抽，半勺醋，至于盐的用量，我加了四分之一勺，这个看个人喜好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/140_070f36dac960fcbd6b9d2fe1b07cf744.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/070f36dac960fcbd6b9d2fe1b07cf744.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊蝎子下锅，大火烧开转小火慢炖，大约一个小时，经常看着点锅，别烧干了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/140_58d2d8e64aaf26db16eeadefe2c4ca6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/58d2d8e64aaf26db16eeadefe2c4ca6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配料1豆腐泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/140_7cf17e3d58d680af14df1e8c3703cc8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/7cf17e3d58d680af14df1e8c3703cc8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配料2豆干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_df10b8140d263596a1fbe06ff5ab6b5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/df10b8140d263596a1fbe06ff5ab6b5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配料3白萝卜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/140_ef3b358224e453f4ea387e9f53071107.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/ef3b358224e453f4ea387e9f53071107.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉差不多炖烂的时候加入配料继续炖煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/5/140_59b57d97934625c7ad3be871ac1e85c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/5/59b57d97934625c7ad3be871ac1e85c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配料熟了的时候就出锅啦，撒上香菜就可以享用了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/3/140_7b1b390242b9c29ac060d58fe63fc543.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/3/7b1b390242b9c29ac060d58fe63fc543.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧香辣羊蝎子</div><div class="menu" id="cookstory">天气渐冷，羊肉是餐桌上必不可少的一道美味，特别喜欢羊肉独特的香味，在烹饪的时候多放点辣子，吃起来全身都会觉得暖和。羊肉性温，既能御寒又可补身体，最适宜于冬季食用，故被称为冬令补品。</div><div class="menu" id="tips">"贴士："羊肉有一股独特的香味，也就是人们常说的羊擅味，有人喜欢，也有人不喜欢，如果想将羊擅味去除的更加彻底，可以在过血水之前用冷水浸泡2小时，中途每隔30分钟换一次水，然后再过一遍血水，在最后烹饪的时候，放几片干山楂片，也能有效去除羊擅味。因为我个人比较喜欢这个味道，所以只过了一遍血水，</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/a/d/400_da93d043a08fd2ab9f8eccf2659a583d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">1500克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">花生油</div><div class="majornote">4大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3勺</div></div><div><div class="majorTitle">红糖</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子冷水下锅，大火煮沸，倒去血水，冲洗干净待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/140_6facc60b3eb72052f5d4e6d93505ebcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/6facc60b3eb72052f5d4e6d93505ebcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱，大葱和生姜切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/140_fa3693baf3dd9f03f3aa59e12a3f35fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/fa3693baf3dd9f03f3aa59e12a3f35fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好香料，家里有什么就用什么</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/b/140_ab99fb44b82d63159c1f02dd0e7818ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/b/ab99fb44b82d63159c1f02dd0e7818ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入花生油，油热后加入葱姜炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/a/140_44595a7ac5e9595904094ede8ac7ff9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/a/44595a7ac5e9595904094ede8ac7ff9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入羊蝎子， 继续翻炒出香味，大约2分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/140_99b260f4dd42dc7711e12f4cc7244a0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/99b260f4dd42dc7711e12f4cc7244a0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入糖和盐继续翻炒，倒入清水，大约没过羊肉即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/8/140_5041b83395a89d2702e9d709ca0f3c58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/8/5041b83395a89d2702e9d709ca0f3c58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入所有香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/4/140_10e128b52b7bb91b2581a3911d5f9d04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/4/10e128b52b7bb91b2581a3911d5f9d04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/140_803001c761b87fda9315b9bd319afce9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/803001c761b87fda9315b9bd319afce9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/3/140_f121d91c2da0f334eed0ce180b012e33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/3/f121d91c2da0f334eed0ce180b012e33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入郫县豆瓣酱，彻底搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/d/140_0ef2deeec895ad05c3e4a764c8da153d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/d/0ef2deeec895ad05c3e4a764c8da153d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火焖煮1个半小时，然后大火收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_dad74cb8b1adcc77312cdee14ee816e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/dad74cb8b1adcc77312cdee14ee816e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入盘中即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/d/140_11b0e8ba6730802be81a4576e576507d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/d/11b0e8ba6730802be81a4576e576507d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常炖羊蝎子</div><div class="menu" id="cookstory">羊蝎子（羊脊骨）火锅是北方人非常喜欢的清真传统美食之一，滋补营养，经济实惠，制作简单。浓汤可以搭配可口素菜，面条，非常美味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/5/400_2d584c25325a72f6604c09161c6c46d5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">一根</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">桂皮，干辣椒</div><div class="majornote">2块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">3片</div></div><div><div class="majorTitle">花椒，枸杞子</div><div class="majornote">若干</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子切块，洗净（多洗几遍），煮沸后去除血沫子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/140_21099942167dec6351d296df0a8f8c1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/800_21099942167dec6351d296df0a8f8c1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备调料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/140_6ae1ad407c2dd476609b012ba6990730.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/800_6ae1ad407c2dd476609b012ba6990730.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入调料，大火煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/0/140_0a36ec2977c759ead9e42cd075612e50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/0/800_0a36ec2977c759ead9e42cd075612e50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入酱油适量，根据个人口味放适量盐。大火煮30分钟，中火60分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/140_4145fbc6e0a6ee03d385bf56524697fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/800_4145fbc6e0a6ee03d385bf56524697fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养温补，一起享受美味吧。（食用时最好用火锅低温加热。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/140_7abe14fb8d8502cddb20a8e86acb71f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/800_7abe14fb8d8502cddb20a8e86acb71f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荤素搭配，浓汤可以炖菜，面条，非常美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/8/140_f36966d300be0e543b628feb894534d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/8/800_f36966d300be0e543b628feb894534d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄芪羊蝎子汤</div><div class="menu" id="cookstory">羊肉比猪肉的肉质要细嫩，而且比猪肉和牛肉的脂肪、胆固醇含量都要少。相对猪肉而言，羊肉蛋白质含量较多，脂肪含量较少。维生素B1、B2、B6以及铁、锌、硒的含量颇为丰富。此外，羊肉肉质细嫩，容易消化吸收，多吃羊肉有助于提高身体免疫力。羊肉热量比牛肉要高，历来被当做秋冬御寒和进补的重要食品之一。继续吃羊肉，昨天的羊蝎子是红烧的，今天用自动炒菜机的蒸炖功能，加了点黄芪、红枣清炖了！</div><div class="menu" id="tips">"贴士："我的胡萝卜没有一开始就放，是炖了30分钟后再放入，这样成品还是太烂了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/f/7/400_4f880f0d9ce5aa2ce5924906410187f7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">800克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1个</div></div><div><div class="majorTitle">黄芪</div><div class="majornote">15克</div></div><div><div class="majorTitle">红枣</div><div class="majornote">4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子用水浸泡出血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9ba99036bb14a0abc15e365a3bf97364.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/800_9ba99036bb14a0abc15e365a3bf97364.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅中焯水出血沫，捞出后用流水冲净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/140_17b558d95d52cd144ddd916c4c09a2a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/800_17b558d95d52cd144ddd916c4c09a2a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好的配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/e/140_e1dddfe3808026263f8c1fb777ebd24e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/e/800_e1dddfe3808026263f8c1fb777ebd24e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒菜机自己开始预热，预热好后，放入绰水后的羊蝎子和适量清水，最好有清汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/5/140_2c360099e1e065ec4657d05776d85ff5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/5/800_2c360099e1e065ec4657d05776d85ff5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入料酒、黄芪、红枣、姜片和大料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/140_593ba3e7769195cedd37222eb776a3f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/800_593ba3e7769195cedd37222eb776a3f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择“蒸炖”功能，时间设定为50分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d9ac8b4fa1907b0c20b5149be1d1ceae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d9ac8b4fa1907b0c20b5149be1d1ceae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮了30分钟后，把切好的胡萝卜块放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/140_dce9bc36271bd82fe436dfde3c1d0c4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/800_dce9bc36271bd82fe436dfde3c1d0c4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次煮开后加盐调味，继续蒸炖功能</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/140_59763d81cecdf7d1ae2d739dde2b762c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/800_59763d81cecdf7d1ae2d739dde2b762c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，不要马上出锅再利用余热焖10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c960ceba09fa19bb36ed931950fda56e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/800_c960ceba09fa19bb36ed931950fda56e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是焖好的黄芪羊蝎子汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/140_e0d2e725e8ddf49db9db32841ac22457.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/800_e0d2e725e8ddf49db9db32841ac22457.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱香羊蝎子，羊肉下酒羊汤进补，小寒节气一锅炖，热气暖身</div><div class="menu" id="cookstory">今天是节气小寒，小寒小寒，冷成冰团，滴水成冰，是一年中最冷的时节，这时要为家人做好防寒防冻的准备，今天正好做一款暖性食物羊蝎子进补驱寒强身。我做的是酱香羊蝎子，豆瓣酱的酱香扑鼻，酱色鲜艳，羊肉用来下酒，羊汤用来驱寒保暖。</div><div class="menu" id="tips">"贴士："1、如果制作汤类，羊蝎子需要浸血水。而且后续加入的水，需要是热开水。2、清汤炖十分好吃，今天加入了适量的豆瓣酱，也是十分有风味的。豆瓣酱一勺即可，不要加入太多。3、趁热吃，最美味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/7/9/400_57892e912fa7817191a07a13075d39a9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">1000克</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱、姜、大蒜、香叶，八角、花椒、</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">1小块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子放在冷水中，浸泡2小时，中间换一到两次水。目的是把血水浸泡出来，这样烧出来的汤味道更佳。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/140_a294ec6611f05730674daa8c4a0642f2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/800_a294ec6611f05730674daa8c4a0642f2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好酱，用到了干黄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/a/140_1ed9076156ec46bb1b06c63832fc0eea.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/a/800_1ed9076156ec46bb1b06c63832fc0eea.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切段，姜切片。准备好需要的调料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/3/140_9dfc70fa977fff0ef154004db0f498d3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/3/800_9dfc70fa977fff0ef154004db0f498d3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加热铸铁锅，倒入油。这里用铸铁锅炖的更好吃，用一般的铁锅也是可以的。油热后，加入调料，葱姜，爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d479b52c58d4e2c9526fa13438b104f2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/800_d479b52c58d4e2c9526fa13438b104f2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的豆瓣酱，大约1勺就可以了。翻炒到酱散，这里也可以用热水把酱稀释后倒入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/140_4a465d0a636ce6510a43e11d47a06fb2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/800_4a465d0a636ce6510a43e11d47a06fb2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入羊蝎子，继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4fca7db03d3a552c5b6b72ba69720ff.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/800_b4fca7db03d3a552c5b6b72ba69720ff.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入热水。这里需要用到热开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/140_3aa9b21f9b55e154c4419cea28e35b3b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/800_3aa9b21f9b55e154c4419cea28e35b3b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爱喝汤的话可以多加一些水，盐要适量，需要根据酱加入的多少来增减盐，保证汤不至于太咸，肉不至于无味即可。加入一片香叶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/d/140_c6b602cdc8c68faece3f5a7b41ca91bd.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/d/800_c6b602cdc8c68faece3f5a7b41ca91bd.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖1小时左右，加入适量冰糖，继续炖20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_36440b66b9ef71abfb9f39ca5ee66ecf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/800_36440b66b9ef71abfb9f39ca5ee66ecf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把羊蝎子捞出来，装盘上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/5/140_140308a906eff11a0d4139ddeb1806d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/5/800_140308a906eff11a0d4139ddeb1806d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开动吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/2/140_e87c779c660108d92e622759a3702ab2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/2/800_e87c779c660108d92e622759a3702ab2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">营养清汤（山药羊蝎子）</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："酱油一点点就行，就是添点颜色而已。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/1/400_0843cdbcbee077259477425a42832fe1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">500</div></div><div><div class="majorTitle">山药</div><div class="majornote">150</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">100</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊蝎子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/140_0cf4dee1916e95fac199c9e5eb9eb580.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/800_0cf4dee1916e95fac199c9e5eb9eb580.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，焯水。过程中去浮沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/140_3967149ac3acc78dfa42abfd64128053.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/800_3967149ac3acc78dfa42abfd64128053.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水冲一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/140_23a60e5c3e6ee2a6015bb11fdd74d974.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/800_23a60e5c3e6ee2a6015bb11fdd74d974.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，葱段、姜片、蒜块、八角、料酒、酱油（一丢丢）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/b/140_92cb6f315cfcb63b28daac7d4647e00b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/b/800_92cb6f315cfcb63b28daac7d4647e00b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢慢炖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_9535601628d8239151ca2fac659be47f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/800_9535601628d8239151ca2fac659be47f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜滚刀块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/140_2a4d7eada01bc573fbf686e4164a121c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/800_2a4d7eada01bc573fbf686e4164a121c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山药滚刀块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e5a48856d3fad81aab4ee407a9e6e5e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/800_e5a48856d3fad81aab4ee407a9e6e5e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱沫（葱段也行）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/140_aa9cc1a0e6a7d0ae4fae5cf354553be0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/800_aa9cc1a0e6a7d0ae4fae5cf354553be0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖四十来分钟，羊蝎子上的肉可以轻轻就能挫动。放胡萝卜、再放山药、放枸杞、再加适量盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/140_9ea7835f12935a79e051b5ceb040a0c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/800_9ea7835f12935a79e051b5ceb040a0c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜和山药也能轻轻挫动，就可以保温保着，等吃的时候再舀出来加点葱沫。（不介意的话可以加味精）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/140_67ec2d40a646fea03b5e283130df59d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/800_67ec2d40a646fea03b5e283130df59d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/140_afd999073a4d79f131f0eceeb281dcd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/800_afd999073a4d79f131f0eceeb281dcd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/5/140_4655eb4fc4452f7861435994070b7625.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/5/800_4655eb4fc4452f7861435994070b7625.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">老北京祖传羊蝎子</div><div class="menu" id="cookstory">【地道老北京羊蝎子】祖传秘方，媛式秘制，香浓到骨头缝儿里！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/b/8/400_0b5911cc5a4dfe07ac56de06e4302828.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊蝎子</div><div class="majornote">500克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/6/140_beec06dee313867c91c5ed4af534ca66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/6/800_beec06dee313867c91c5ed4af534ca66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第一步将羊蝎子冷水下锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1bf8beebdddb337b929a90bfc29d4dea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/800_1bf8beebdddb337b929a90bfc29d4dea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜拍一下放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/e/140_04c4da91998e9414bacb49b05778bd2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/e/800_04c4da91998e9414bacb49b05778bd2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一瓶盖二锅头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/140_69cb4e7e507712a719940a9818134b4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/800_69cb4e7e507712a719940a9818134b4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到冒开儿的时候撇去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/140_43725dab1d967ac93a849ac2824b3a0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/800_43725dab1d967ac93a849ac2824b3a0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啤酒倒入大晚上，将干辣椒肉桂花椒大料泡一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/140_04875a8b1174a3a3ebaefadedf20c839.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/800_04875a8b1174a3a3ebaefadedf20c839.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱豆腐4块用酱油调开，少量多次的加入调匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/a/140_f9520ce4f37c26b2386bdf2714b1b6da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/a/800_f9520ce4f37c26b2386bdf2714b1b6da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡大概10分钟后将香料捞出放在纱布袋里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/c/140_996e4247a1c37f3dc995fd823da8091c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/c/800_996e4247a1c37f3dc995fd823da8091c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在锅里和羊蝎子一起炖煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/140_f863bc3d6132eca245b45f0444b3ca96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/800_f863bc3d6132eca245b45f0444b3ca96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将泡过香料的啤酒用筛子过滤一下也倒入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/140_3d15fe1f7587a92de72e94a52fbdc914.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/800_3d15fe1f7587a92de72e94a52fbdc914.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入调成汁儿的酱豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c3731eb46a1705ffb3acca54802b5c2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c3731eb46a1705ffb3acca54802b5c2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子焖煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/8/140_b9c4a07bab46aef13afcc4ef65415808.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/8/800_b9c4a07bab46aef13afcc4ef65415808.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/140_14ea9bbb722ff9be6d79a67c509a9c1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/800_14ea9bbb722ff9be6d79a67c509a9c1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尝一尝放入盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/1/140_37ff91b6033001d321d955eb6e482861.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/1/800_37ff91b6033001d321d955eb6e482861.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅！香浓到骨头缝里赶紧试试吧~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/140_7e958cfe5542542501e34ee4ed470ba9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/800_7e958cfe5542542501e34ee4ed470ba9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>